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The BALANCE program started in 2007 as a one-year pilot study consisting of 50-100 participants, all of whom have one or more of the following health problems: elevated blood sugar, high blood pressure…

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An exciting new weight loss program for those at risk for, or currently diagnosed with Type 2 Diabetes. www.balanceusa.blogspot.com

Welcome to BALANCE - Enjoyment in motion !

Laugh minimum three times a day
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

Hippocrates